About Us

Health Starts with the Food You Eat.

What's in it for you?

  • No grocery shopping
  • No cooking
  • ZERO clean up
  • Calorie and macro friendly
  • Ready in 90 seconds
  • Over 40 meal options
  • Coolers stocked daily

WE do the meal prep so YOU don't have to.

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3 Locations

Green circular icon with a white outline of a fast delivery truck.

Local Delivery

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Weekly Meal Plan

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Grab N Go

Green circular icon with a white outline of a smoothie cup with a straw.

Smoothies

Goal-based meal plans

  • FREE consultation with our dietitian
  • FREE body assessment
  • Weekly accountability and coaching
  • Customized calorie and macro plan based on your personal needs
  • 5 meals per day provided to you

Frequently Asked Questions

4-5 days in your fridge

Yes, our dietitian can develop a meal plan through our food based your goals.

Book a call today with our dietitian!

Yes you can, but we do not. Feel free to stock up!

Unfortunately, we cannot customize our meals.

Yes! We also offer discounts for how many meals you purchase

Yes! Next day delivery if you live in the DSM Metro

We aren't shipping currently, but we hope to in the near future!

You can a discount each week by subscribing to us! You have access to your own customer portal to manage and update your box anytime!

3 days before your next payment you will get a notification of your next box getting charged "Fresh Fit Meals upcoming renewal". There you can go to "Account home page" where you can edit your contents of your box!

Based on 75 reviews
92%
(69)
3%
(2)
4%
(3)
0%
(0)
1%
(1)
salmon stir fry is my favorite

So far, the salmon stir fry is my favorite. I'm trying the Bison bowls now. thank you!

The bison meals are great

The bison meals are great.

K
Chicken Teriyaki Wrap
KC
Love this wrap

Love that I don’t need to heat this up AND it’s DAIRY FREE!

Meals surpassed my expectations in taste and freshness

Meals surpassed my expectations in taste and freshness. The meals have been a great addition to my nutrition goals.

Awesome

Awesome, affordable and fresh

I thought the salmon was great!

I thought the salmon was great! I usually get a couple of those on every order!

My favorite

My favorite meal at FreshFit!

Great Food!

Every meal was great! Flavorful and easy to prepare. I will definitely order again.

We've been eating Fresh Fit Meals for a couple years!

We've been eating Fresh Fit Meals for a couple years now, and while I love going into the stores and chatting with their team members, it is also awesome to have the home delivery option for those really busy weekends! This is a great additional service to their delicious food!

Love it!

This is one of my favorite healthy meals. Tons of flavor and I hope they don’t ever remove it from the menu (miss the Tuscan steak meal!).

Blackened Cajun Salmon

Wow! That was so tasty! Check out the size of that salmon on a 9in dinner plate. This is by far my favorite meal. If you are looking for meals that freeze well, this is definitely one. I love all of your salmon dishes but this is #1. Thank you Fresh Fit Meals for making my dinner tonight!

Very

Very satisfied

Easy delivery and yummy

Easy delivery and yummy.

Great Value-20 meals

Great Value-20 meals. Enjoy the fresh meals, quick service and amazing customer service. Brady was very helpful and carried my meals to my vehicle. Great service every time I visit the store.

Meals were stuffed with protein!

Each meal was great and had enough protein where I wasn’t snacking between meals. Put in another order!

Salmon Stir Fry

This was my first FFM. I was pleasantly shocked by the amount of salmon in this dish and that the veggies were still a little crispy after being reheated. It was also a very tasty stir-fry.

D
Blackened Cajun Salmon
Danielle Kisner

Excellent

J
15 Meal Box (Build here)
Jimmy Valentine
15 meal box

Fresh Fit meals are always great and delicious! I have ordered multiple times and have had no issues.

C
Dietitian Services
Connor Buchanan
100 stars!!!

What an amazing service! They take the complexity of making a personal diet, grocery shopping, cooking, cleanup, tracking macros and simplify it all into an effortless program!

Every week my meals show up at my door, I follow the menu, and check in with my dietitian via text once per week. I cannot express how simple this process is, how much time this has saved me, the amazing accountability (otherwise I would have given up long ago), and the goals I have hit while on this program!!

10/10 would recommend!!!

B
Apple Pie Parfait
Brent Lamphier
So delicious!

Best Parfait I have ever had!

Everyday

I can eat these everyday all day. Delicious.

Nice heat

Keep this on the menu. It's great! Nice enjoyable heat level to wake up the taste buds.

S
Blackened Cajun Salmon
SCOTT JOHNSON
Healthy and delicious!!!

Healthy and delicious!!!

Great meals!

Excellent

It was good