About Us

Health Starts with the Food You Eat.

What's in it for you?

  • No grocery shopping
  • No cooking
  • ZERO clean up
  • Calorie and macro friendly
  • Ready in 90 seconds
  • Over 40 meal options
  • Coolers stocked daily

WE do the meal prep so YOU don't have to.

3 Locations

Local Delivery

Weekly Meal Plan

Grab N Go

Smoothies

Goal-based meal plans

  • FREE consultation with our dietitian
  • FREE body assessment
  • Weekly accountability and coaching
  • Customized calorie and macro plan based on your personal needs
  • 5 meals per day provided to you

Frequently Asked Questions

4-5 days in your fridge

Yes, our dietitian can develop a meal plan through our food based your goals.

Book a call today with our dietitian!

Yes you can, but we do not. Feel free to stock up!

Unfortunately, we cannot customize our meals.

Yes! We also offer discounts for how many meals you purchase

Yes! Next day delivery if you live in the DSM Metro

We aren't shipping currently, but we hope to in the near future!

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Blackened Cajun Salmon
Hannah
Fresh, Flavorful, FAVORITE

Blackened Cajun Salmon Is hands down my favorite FreshFit meal! I was skeptical about reheating seafood, but boy was I wrong. The salmon is so fresh and flavorful, the veggies are cooked just right, and then add in dairy-free mashed potatoes that actually taste amazing? This meal is a home run and will always be in my shopping cart!