Nutrition Consulting

Hi, Everyone!

My name is Becca and I'm a Registered Dietitian here at Fresh Fit Meals.

I love simplifying Nutrition to help you reach your goals, and to help you live a healthier life!

Why Get A Nutrition Consultation?

Nutrition has become so complicated with information overload at our fingertips; and quick fixes promising results, but only give short-term solutions.

My goal is to coach you through a balanced approach to nutrition through meal prep that will help you gain a better understanding of what a proper day of eating looks like based on YOUR goals and lifestyle.

I have been coaching for the last 3 years using an individualized approach. Your goals, lifestyle, and nutrition needs require a plan that will successfully help YOU! You will get foundational education on basic nutrition concepts that will compliment your journey, weekly follow-up and accountability, and a customized meal plan tailored to your goals and food preferences.

See What Others Have to Say!

How our nutrition coaching is helping clients lose weight, simplify meal prep, and build healthier lifestyles that last.

Fresh Fit Client(40 lbs lost in 6 months)

“What I experienced was amazing weekly support: a check-in on progress, if I am staying on track, and if I’m liking the past week’s meals she had chosen for me. The meals are so fresh, delicious, and easy to prep — 90 seconds from fridge to table.”

Tim BayseAge 59

“Portion control is not a diet but a lifestyle change for me. Overall, I FEEL GREAT! Becca has done an excellent job of designing a meal plan that not only fits my lifestyle but is allowing me to achieve my goals at a very comfortable rate.”

Fresh Fit Client(15 months in)

“It was about 15 months ago that I first came to Fresh Fit and met with Becca. I am down 14 lbs and have maintained muscle while losing fat. I am in much better shape now!”

Fresh Fit Client

“She invested time in understanding my health and fitness goals and created a personalized meal plan tailored towards those goals. Her consistent check-ins have helped hold me accountable to stay on track.”

Fresh Fit Client

“Many people try drastic fad diets that simply do not last long-term. Becca’s knowledge and expertise will help you find a diet that works for you and is sustainable and effective.”